Episode 343: How To Win The WSER 100 Mile - Pam Smith

 

Pam Smith returns for part two to educate me and Nicole on how she went from finishing in the back of the field at the 2012 Western States Endurance Run to winning it in 2013. She also became one of very few women in history to finish in the top 10 overall at WSER.

LMNT: drinkLMNT.com/HPO

Support HPO: zachbitter.com/hpo 

HPO Patreon: patreon.com/HPOpodcast

Talk To Zach: zachbitterconsultation.as.me/schedule.php

Pam: IG: @rundoctor74 

Nicole: IG: @nkbitter FB: facebook.com/nicole.kalogeropoulos 

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter