Episode 294: Ultramarathon Pacing & Fueling With Nick Coury

Nick is an ultramarathon athlete who went on a tear last year, culminating in an American Record for distance run in 24-hours. Nick has identified a thought provoking and affective pacing strategy for ultramarathons, and has a wide range of perspectives on how to nutritionally prepare for ultramarathon events. 

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Nick's negative split blog post: https://www.nickcouryruns.com/2021/09/negative-splitting-ultras.html