What is Low Carb?
I hear this question asked quite often. Or more recently, I see minor internet squabbles emerge as to who does or does not follow a high-fat, low-carbohydrate (HFLC) diet. After all, people get incredibly passionate about things they believe to be true, especially when they've seen results in their own n=1 experimentation. The major disconnect I see is there really is no hard and fast definition to what HFLC really is. I guess my question is: Should there be?